“Phytochemicals are found in plants and may help to protect against cancer, cardiovascular disease and type-2 diabetes.” -as quoted from the above website at SFGATE. Click on the – link
100% Whole Wheat Flour – youtube-link
The ugly secret about getting lean and ripped
Published on Mar 11, 2019
Click on the following
for the Sugar Science website of UCSF
Is a Calorie a Calorie? Processed Food, Experiment Gone Wrong
Stanford Health Care
Published on Apr 22, 2015
“The Modern American Table: Is a Calorie a Calorie?
We’ve all heard the dictate that a calorie is a calorie regardless of its source. But are all foods truly created equal in terms of how they affect our health and weight?
Given the barrage of competing information directed at us every day, what do we really know about healthy eating?
Robert Lustig, MD, is Professor of Pediatrics in the Division of Endocrinology at University of California, San Francisco, and the author of Fat Chance: Beating the Odds against Sugar, Processed Food, Obesity, and Disease.
Christopher Gardner, PhD, Professor (Research) of Medicine is a nutrition researcher at the Stanford Prevention Research Center whose research has been investigating the potential health benefits of various dietary components or food patterns, explored in the context of randomized controlled trials in free-living adult populations” – as quoted from the Youtube website. Click on the
Marion Nestle, “Unsavory Truth”
Politics and Prose
Published on Jan 6, 2019
“Marion Nestle is Paulette Goddard Professor of nutrition, food studies, and public health, emerita, at New York University, and Visiting Professor of nutritional sciences at Cornell. She has a PhD in molecular biology and an MPH in public health nutrition from UC Berkeley. She lives in New York City.” – as quoted from the Youtube website.
Fukushima Nuclear Meltdowns Facts Vs Fictions -2018 Updated With All The Basics
Streamed live on Dec 21, 2018