Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss
– youtube-link

RESOURCES,TRAINING
CONOR HEFFERNAN
SEPTEMBER 8, 2015
TRAIN LIKE A SANDOW!
– link

EUGENE SANDOW’S LIGHT DUMBBELL BODYBUILDING SYSTEM EXPLAINED!!
– youtube-link

Sit Ups Are A Waste of Time (Do THIS Instead)
– youtube-link
Dr. Caryn Zinn – ‘…On Fat and Fasting’

– youtube-link

5 WORST WAYS TO LOSE WEIGHT!!
– youtube-link

How to Lose Fat the Right Way (MEN VS WOMEN!)

– youtube-link

Stop Doing Face Pulls Like This! (SAVE A FRIEND)
– youtube-link

CÓMO AUMENTAR GLÚTEOS EN CASA? VOLUMEN
* En Español *
– youtube-link

Robert F. Kennedy Jr. presentation
* The Vaccination Safety Project *
– youtube-link

All About Bread
scooby1961
Published on Jan 19, 2015
– youtube-link
*****
Health Benefits Between Enriched Flour and Whole Wheat Flour
SFGATE
Written by Deila Taylor; Updated December 14, 2018
– link

“Phytochemicals are found in plants and may help to protect against cancer, cardiovascular disease and type-2 diabetes.” -as quoted from the above website at SFGATE. Click on the – link
for more.

*****
100% Whole Wheat Flour – youtube-link

The ugly secret about getting lean and ripped
scooby1961
Published on Mar 11, 2019

– youtube-link

Sugar Science
Click on the following
sugarscience.ucsf.edu
for the Sugar Science website of UCSF

Is a Calorie a Calorie? Processed Food, Experiment Gone Wrong
Stanford Health Care
Published on Apr 22, 2015

– youtube-link

“The Modern American Table: Is a Calorie a Calorie?

We’ve all heard the dictate that a calorie is a calorie regardless of its source. But are all foods truly created equal in terms of how they affect our health and weight?

Given the barrage of competing information directed at us every day, what do we really know about healthy eating?

Robert Lustig, MD, is Professor of Pediatrics in the Division of Endocrinology at University of California, San Francisco, and the author of Fat Chance: Beating the Odds against Sugar, Processed Food, Obesity, and Disease.

Christopher Gardner, PhD, Professor (Research) of Medicine is a nutrition researcher at the Stanford Prevention Research Center whose research has been investigating the potential health benefits of various dietary components or food patterns, explored in the context of randomized controlled trials in free-living adult populations” – as quoted from the Youtube website. Click on the
– youtube-link
for more.

Marion Nestle, “Unsavory Truth”
Politics and Prose
Published on Jan 6, 2019
– youtube-link

“Marion Nestle is Paulette Goddard Professor of nutrition, food studies, and public health, emerita, at New York University, and Visiting Professor of nutritional sciences at Cornell. She has a PhD in molecular biology and an MPH in public health nutrition from UC Berkeley. She lives in New York City.” – as quoted from the Youtube website.

Fukushima Nuclear Meltdowns Facts Vs Fictions -2018 Updated With All The Basics
BeautifulGirlByDana
Streamed live on Dec 21, 2018
– youtube-link

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